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About us

By instructors, for instructors.

Pilates Plans grew out of an everyday problem: great Reformer classes need great preparation — and that takes time the studio day rarely leaves. We take that work off your plate.

Reformer Pilates group class being taught in the studio
Why we exist

Because teaching deserves more time than planning

As Reformer instructors we know the feeling: Sunday evening, the weekly concept still isn’t ready, and instead of winding down you’re buried in class structures and spring settings.

So we built Pilates Plans — a growing library of thought-through Reformer concepts. Anatomically reviewed, tested in real group classes and ready to teach.

No generated content, no loose collections of exercises. Just real hands-on experience that has your back — so you can focus on what matters: your clients.

What we stand for

What matters to us

Practical

Every concept is taught in real Reformer classes before it reaches you — with cues, springs and timing that actually work.

Anatomically sound

Progressions and exercise choices follow clean movement logic — safe for all levels, from beginner to advanced.

Your time counts

Everything is prepared so you can open it and teach right away. Less planning, more presence on the mat.

Who is behind it

Marie-Sophie Wernicke

Pilates Plans is run by Marie-Sophie Wernicke, a certified Pilates instructor based in Berlin. She also writes the specialist articles on the blog — on cueing, class planning and equipment, always starting from what actually happens in a class.

More about Marie and all articles

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About | Pilates Plans